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Soft drinks worsen dehydration and kidney damage
Posted on Mon, 20 Jun 16

Soft drinks worsen dehydration and kidney damage

Rehydration with soft-drink could worsen dehydration and associated kidney disease because of the sugar they contain. Sugar-free water, on the other hand, was safer.

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Green olives are a probiotic super food
Posted on Wed, 1 Jun 16

Green olives are a probiotic super food

A clinical study has shown that eating green Sicilian olives for 30-days can reduce oxidative stress and inflammation, result in weight loss, and improve digestive health.

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BPA-free products still toxic
Posted on Wed, 1 Jun 16

BPA-free products still toxic

Bisphenol A, a toxic chemical used in plastics and other products, is being increasingly restricted but the chemicals used to replace it may be just as bad.

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Fluoride in water linked to hypothyroidism
Posted on Wed, 1 Jun 16

Fluoride in water linked to hypothyroidism

A large scale study linking fluoride in drinking water to hypothyroidism raises strong concerns about the safety of fluoridated water.

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Turmeric absorption paradox solved
Posted on Wed, 18 May 16

Turmeric absorption paradox solved

Curcumin from turmeric is poorly absorbed, but still effective. Scientists now understand why.

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Vegetarian diet may have shaped genetics
Posted on Wed, 18 May 16

Vegetarian diet may have shaped genetics

It is not only *you are what you eat,* but *you are what your ancestors ate* according to a new study that suggests traditional vegetarian diets may have permanently shaped the human genome.

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