Low vitamin K2 as bad for you as smoking
A new analysis looking at risk factors for cardiovascular disease related deaths has found that vitamin K2 deficiency is equivalent to smoking and high blood pressure.
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Tag Search - " D"
Posted on Tue, 18 Oct 16
Posted on Tue, 18 Oct 16
Vitamin D improves gut bacteria
Supplementation with vitamin D has previously been shown to benefit digestive health, and a new study helps explain why: vitamin D improves your gut bacteria.
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Posted on Mon, 26 Sep 16
Most people are vitamin E deficient
Over two billion people suffer from micronutrient deficiencies, but one that has been grossly overlooked is vitamin E, with a new study finding that 82% of people are deficient.
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Posted on Mon, 26 Sep 16
Diet primes metabolism for longevity
By mapping dietary & metabolic markers a research group have revealed dietary influences that may explain good health in some of the worlds longest lived people.
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Posted on Mon, 26 Sep 16
Thyroid and broccoli: perfectly safe
People worried about broccoli and other vegetables in the brassica family can safely consume them as they do not cause hypothyroidism or goiter, according to research.
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Posted on Mon, 26 Sep 16
Butter not so bad, but is it healthy?
A large review of associations between butter and chronic disease has been reported in the media as evidence that butter is back, but should you really be eating more butter?
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