Tag Search - " D" 
A new report has found that a minimum of 4,000 IU of vitamin D is required daily to maintain optimal blood levels, a stark contrast to the heavily criticised 600 IU recently stated by the Institute of Medicine.
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A handful of nuts each day have been shown to improve chronic erectile dysfunction in just three weeks, pistachio nuts that is.
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Smoking is responsible for 1 in 5 deaths and with no level of exposure to cigarette smoke safe the best thing you can do for your health, and those around you, is to stop.
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Naturopathic medicine, a distinct profession of primary health care that utilises natural therapies including therapeutic lifestyle change, nutritional and herbal medicine, may be an effective way to relieve anxiety.
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Negative emotions are strongly related to the development of heart disease and a new study has found that a bad mood quite literally suffocates your heart.
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People suffering from an agonizingly painful form of arthritis known as gout are classically told to avoid excessive meat intake. Meat however is not linked to the development of gout but a daily soft drink could raise your risk by over 70%.
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