Vitamin therapy helps schizophrenia
The first meta-analysis of vitamin and mineral supplementation in the treatment of schizophrenia suggests B vitamins can help.
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Wellness Blog
Posted on Mon, 27 Feb 17
Posted on Wed, 15 Feb 17
Pomegranate relieves rheumatoid arthritis
A clinical study has demonstrated a good therapeutic effect of pomegranate extract in people with rheumatoid arthritis, with reductions in inflammation and pain.
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Posted on Wed, 15 Feb 17
Higher dietary flavonoids prevent obesity
People who eat more dietary flavonoids are protected against weight gain, and these phytonutrients outdo genetic influences. Colour is the new calories.
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Posted on Wed, 15 Feb 17
Post lunch dip? Almonds help
A decline in mental function after lunch, known as the post lunch dip, could be due to what you ate. Adding almonds to peoples lunch helped.
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Posted on Mon, 30 Jan 17
Magnesium for diabetes prevention and treatment
Most people are far below the recommended dietary intake of magnesium, a problem that could contribute to type 2 diabetes. Fortunately, magnesium supplementation could prevent and help treat diabetes, according to a new review of the clinical evidence.
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Posted on Mon, 30 Jan 17
Saffron vs. drugs for depression and anxiety
A clinical trial has demonstrated that extract of saffron is as effective as an anti-depressant drug for the treatment of depression with symptoms of anxiety.
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