Scientific Wellness Blog

Posted on Sun, 10 Jan 16

Chondroitin sulfate beats drugs for arthritis treatment

Not only was chondroitin sulfate as effective as an anti-inflammatory drug for pain relief it reduced further joint degeneration, which was something the drug could not do.

Posted on Sun, 10 Jan 16

Functional medicine for type-2 diabetes

Type-2 diabetes is one of the most burdensome health problems in society today and remains poorly managed. Individualized nutritional therapy and lifestyle changes using the functional medicine model may represent the future of diabetes care, as highlighted in a recently published case study.

Posted on Sun, 10 Jan 16

Gut bacteria changes linked to allergy

Researchers have discovered that changes in gut bacteria are common in people with allergies, and suggest that improving gut health may help in the treatment or prevention of allergy.

Posted on Sun, 10 Jan 16

Unhealthy food may be shrinking your brain

The health of your diet corresponds with your current brain size, according to an important study that may help explain the link between diet and mental illness such as depression and dementia.

Posted on Wed, 25 Nov 15

Date fruit improve gut health and reduce toxicity

Palm date fruits are rich in phytonutrients and soluble fibre and new clinical research suggests they can quickly improve your digestive health.

Posted on Wed, 25 Nov 15

Anti-inflammatory diet slows cellular aging

By determining the inflammatory potential of peoples diets a research group have found a correlation between foods that reduce inflammation and slower cellular aging.