Rhodiola rapidly relieves stress
Stressed out and need a natural pick me up? A recent study found that the herbal medicine Rhodiola rosea may help relieve stress symptoms within as little as three days.
read moreStressed out and need a natural pick me up? A recent study found that the herbal medicine Rhodiola rosea may help relieve stress symptoms within as little as three days.
read moreDr Dean Ornish has been studying how simple lifestyle changes have the power to not just prevent but swiftly reverse chronic illness.
read moreIncreasing use of electric lighting has resulted in disruption of our circadian rhythm and, through subsequent changes in our metabolism may contribute to diseases as diverse as obesity and breast cancer. Ironically, this idea has largely remained in the dark.
read moreLooking for a way to stave off colds this winter? An analysis of 10 studies involving 3451 participants has found that probiotics may be a good way to reduce your risk of upper respiratory tract infections.
read moreRomantic stress and unreciprocated love is one of the most overwhelming stress driven emotional states and is linked to depression, anxiety, and obsession. A small clinical trial suggests that the natural supplement L-5-hydroxytryptophan (5-HTP) may help relieve romantic stress.
read moreEmerging evidence suggests that depression, cognitive decline with age and Alzheimers disease may actually be symptoms of a new kind of diabetes that affects the brain; type 3 diabetes.
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