Flaxseeds keep blood pressure in check
A small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.
read moreA small clinical study testing flaxseeds for high blood pressure suggests they are a particularly potent blood pressure lowering food.
read moreChronic daily headaches affect millions of people and are only partly relieved by conventional medication, so an innovative research team set out to test their theory that diet could be causing headaches for a lot of people.
read moreA lot of research has focused on the link between vitamin D and multiple sclerosis (MS), and a landmark study has now shown that vitamin D supplementation can significantly prevent MS development.
read moreA researcher has highlighted the potential for magnesium rich drinking water to improve deficient magnesium intakes and prevent millions of deaths from heart disease, literally.
read moreApart from depression, anxiety, worry and other mood changes, stress is associated with a lot of physical complaints ranging from aches and pains to digestive upset. New research suggests yoga can help.
read moreOne of the largest studies of its kind has clearly linked added sugar consumption with significantly increased risk of fatal heart disease, regardless of whether or not you are overweight.
read more