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An apple a day vs. a statin a day
Posted on Tue, 4 Feb 14

An apple a day vs. a statin a day

A scientific comparison of advice to eat an apple a day vs. taking a statin a day has sparked a serious question; should we be medicating people with fruit instead of drugs?

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Lipoic acid and omega 3 for Alzheimers disease
Posted on Mon, 3 Feb 14

Lipoic acid and omega 3 for Alzheimers disease

Treatment with the nutritional supplements lipoic acid and omega-3 may help people with Alzheimers disease, suggest the results of a yearlong study

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Hobbit villains disadvantaged by vitamin D deficiency
Posted on Tue, 17 Dec 13

Hobbit villains disadvantaged by vitamin D deficiency

Goblins and trolls have a high prevalence of vitamin D deficiency, hobbits and wizards fare better but should refrain from blowing too many smoke rings.

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What happens when you eat brown rice vs. white?
Posted on Thu, 28 Nov 13

What happens when you eat brown rice vs. white?

Compared to white rice a single meal of brown rice can improve your blood sugar within an hour, and after a few weeks help you lose weight and improve your cardiovascular health.

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Saffron for mood and depression
Posted on Thu, 28 Nov 13

Saffron for mood and depression

Did you know that there are a number of clinical studies showing the culinary spice saffron is as effective as anti-depressant drugs and has no side-effects?

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Complementary medicine better for blood pressure
Posted on Thu, 28 Nov 13

Complementary medicine better for blood pressure

A treatment plan for people with high blood pressure based on complementary medicine principles was far more effective than a standard conventional approach.

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