Tag Search - " D" 
In modern urban environments often the only interaction people have with the animal kingdom is with rats or pigeons. The divide we have created between us and other animals may have direct implications for our health.
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Two recent scientific publications have concluded that magnesium is a safe and likely helpful treatment for depression while highlighting the need for more research on this under appreciated nutritional medicine.
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Vitamin D deficiency in newborn infants is very common and can have important negative effects on skeletal growth and development. A daily vitamin D supplement is cheap, safe and recommended to keep kids healthy.
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In a new study the dietary supplement 5-hydroxy-tryptophan (5HTP) and fluoxetine (Prozac) showed significant and nearly equal reduction in depression within two weeks.
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The use of safe, relatively low-cost nutritional supplements should be considered in the management of insulin resistance, type-2 diabetes, metabolic syndrome and PCOS due to their ability to improve blood glucose regulation and insulin signaling.
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Dr Dean Ornish and colleagues have published a study in the Lancet showing for the first time that comprehensive lifestyle changes can increase the length of telomeres. Longer telomeres protect against age related disease and are linked to longevity.
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