Soft drinks lead to weight gain: more evidence
Three studies published in the New England Journal of Medicine have linked soft drinks to weight gain-adding strength to measures aimed at curbing consumption.
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Posted on Sun, 11 Nov 12
Posted on Sat, 10 Nov 12
Golden kiwifruit for colds
A study in elderly people has found that regularly eating Golden kiwifruit may be an effective way to boost nutritional status and reduce the severity of respiratory infections.
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Posted on Sat, 3 Nov 12
Mild elevations in blood glucose linked to brain degeneration
Do you know you fasting blood glucose level? Well you should, because apart from indicating your diabetes risk it may also tell you how well your brain is aging.
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Posted on Thu, 1 Nov 12
Which complementary medicines work for anxiety?
A scientific review has revealed which complementary medicines have evidence for the treatment of anxiety.
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Posted on Fri, 26 Oct 12
Eating more pulses vs. eating less
A study comparing advice to eat more pulses (yellow peas, chickpeas, navy beans and lentils) to calorie restriction found eating more pulses was more effective for improving peoples overall health.
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Posted on Mon, 22 Oct 12
Omega-3 for a bigger, better brain?
A clinical study involving 281 people aged 65 years or older has found that omega-3 fatty acids may prevent brain degeneration with age.
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