Vitamin D for weight loss?
Overweight people commonly have lower vitamin D levels, but whether or not low vitamin D leads to weight gain has not been well studied. A new report however suggests vitamin D may play a role.
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Tag Search - " D"
Posted on Sat, 21 Jul 12
Posted on Mon, 16 Jul 12
Herbal medicine Rhodiola rosea relieves burnout
The herbal medicine Rhodiola rosea has been shown to improve performance and mood under stress with a study suggesting it may help relive work related burnout and fatigue as well.
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Posted on Sun, 15 Jul 12
Burnout at work leads to emotional eating
Work related stress and burnout increases emotional and uncontrolled eating in women. Managing work stress may be critical to healthy dietary changes.
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Posted on Sun, 8 Jul 12
Do multivitamins prevent dementia?
A meta-analysis of 10 studies and some 3200 people has found that multivitamins may help improve cognitive function, but more research is needed.
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Posted on Tue, 3 Jul 12
Vitamin D improves quality of life and chronic pain
A new study had found that supplementation with vitamin D can reduce pain and improve sleep, quality of life and general well being for people with chronic pain.
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Posted on Mon, 25 Jun 12
Eat yourself happy: Diet for depression
Compared to conditions like heart disease and obesity the evidence connecting food to mood has been lacking, however new evidence has strongly linked nutrition to psychiatry.
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