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Your Brain on Nature (book and free video)
Posted on Sun, 24 Jun 12

Your Brain on Nature (book and free video)

Scientific studies have shown that natural environments can have remarkable benefits for human health, while urban living and modern technology can be detrimental to your mental and emotional wellbeing. Find out more in this remarkable new book.

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What is in a fast food hamburger?
Posted on Mon, 18 Jun 12

What is in a fast food hamburger?

You might assume that a hamburger patty is made of pure meat, but an analysis of what is really in a burger might surprise you.

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What would batman eat?
Posted on Sun, 17 Jun 12

What would batman eat?

Asking kids what their role models would eat can help to influence their choice of healthy foods.

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Blood oranges for your blood vessels
Posted on Mon, 28 May 12

Blood oranges for your blood vessels

Blood oranges get their deep rich red color from a naturally high level of phytonutrients and drinking their fresh juice can lower heart disease risk markers.

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Skip breakfast and risk diabetes
Posted on Sun, 27 May 12

Skip breakfast and risk diabetes

You need to eat more to loose weight, at least thats what studies linking skipping breakfast to weight gain suggest, and now you can add a lower risk of diabetes to your breakfast menu.

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Digestive enzyme pills for gluten intolerance
Posted on Mon, 21 May 12

Digestive enzyme pills for gluten intolerance

Anyone on a gluten free diet knows it is not easy, which is why digestive enzyme pills are being investigated as a solution for gluten intolerance. But can they help?

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