Vitamin D for colds: not effective?
A recent clinical trial has been reported in the media as evidence that there is no effect of vitamin D supplementation against colds and flu. But the headlines are misleading.
read moreA recent clinical trial has been reported in the media as evidence that there is no effect of vitamin D supplementation against colds and flu. But the headlines are misleading.
read morePrevious studies have found the herbal medicine Echinacea generally effective for the acute treatment of the common cold and a new report suggests taking Echinacea through winter helps ward off colds too.
read moreMore evidence that eating chocolate cuts stroke risk from a new study in middle aged men.
read moreDrinking sugar-sweetened beverages switches your muscle metabolism towards becoming diabetic and overweight a new study had found.
read moreIncreasing your antioxidant intake through whole fruits and vegetables, but not dietary supplements, may help relieve asthma.
read moreA study in kids has shown that even a low dose of vitamin D has a strong protective effect against wintertime colds and flu.
read more