3 step plan for treating vitamin D deficiency
Vitamin D deficiency is an important health issue that affects the vast majority of people. So how do you know if you are deficient and what can you do about it?
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Tag Search - " D"
Posted on Sun, 12 Feb 12
Posted on Sun, 12 Feb 12
Dr Michael Holick on Vitamin D (free video)
Watch this free video with Dr Michael Holick, one of the worlds foremost authorities on vitamin D. This is a remarkably informative, alarming and often very funny presentation.
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Posted on Mon, 30 Jan 12
Rhodiola rapidly relieves stress
Stressed out and need a natural pick me up? A recent study found that the herbal medicine Rhodiola rosea may help relieve stress symptoms within as little as three days.
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Posted on Mon, 30 Jan 12
Dr Dean Ornish on reversing illness and increasing longevity with diet and lifestyle change (video)
Dr Dean Ornish has been studying how simple lifestyle changes have the power to not just prevent but swiftly reverse chronic illness.
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Posted on Mon, 23 Jan 12
Electric lighting, circadian disruption and disease: shedding light on a dark issue
Increasing use of electric lighting has resulted in disruption of our circadian rhythm and, through subsequent changes in our metabolism may contribute to diseases as diverse as obesity and breast cancer. Ironically, this idea has largely remained in the dark.
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Posted on Mon, 23 Jan 12
Probiotics for the common cold
Looking for a way to stave off colds this winter? An analysis of 10 studies involving 3451 participants has found that probiotics may be a good way to reduce your risk of upper respiratory tract infections.
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