Scientific Wellness Blog

Posted on Sun, 20 Jan 13

Beetroot juice for high blood pressure

Beetroot juice could be the anti-hypertensive medicine of the future with increasing evidence suggesting it is an effective way to lower blood pressure.

Posted on Sun, 13 Jan 13

Do calcium supplements increase cardiovascular risk?

An expert investigative group has critically examined recent concerns of cardiovascular disease risk with use of calcium supplements. The investigation concluded that calcium supplements are safe.

Posted on Sat, 12 Jan 13

Vitamin D improves anti-depressant drug response

Adding vitamin D to standard anti-depressant medication has been shown to improve treatment response compared to medication alone.

Posted on Mon, 7 Jan 13

Vitamin K linked to reduced diabetes risk

A large study has found a robust association between higher dietary intake of vitamin K and reduced risk of type 2 diabetes.

Posted on Mon, 7 Jan 13

Is fluoride in drinking water safe?

A heated issue is the safety of the fluoridated drinking water. A recent review suggests fluoridation of drinking water is unnecessary and may be harmful.

Posted on Sun, 16 Dec 12

Living free of heart disease

Just how common is heart disease, what is your risk, and how can you live free of disease? A new study sheds some light.